Alive in This Body


The deepest, most profound relationship you will ever have... is with your own body.

So often we forget that BE-ing in this body is actually why we came here. We may lose, confuse, and ultimately find ourselves through a career path, creative projects, a strong mission, or a series of relationships, but ultimately our essential life purpose is simply being alive. Here. Now. In this body. THIS BODY. The only one who can ever truly promise, β€œtil death do us part.”

When we remember this essential truth, everything becomes easier, juicier, and a lot more fulfilling. We give ourselves more permission to enjoy the simple pleasure of being here, alive. To be fulfilled by the elements of nature and the sensations of breathing, touching, moving, releasing. To let ourselves FEEL the whole spectrum of pleasure and pain. To be human.